VIDEO COMING SOON
MODULE 01
Footwork Foundations
Stance width, weight distribution, how to move without crossing your feet.
👟The Fighter Who Moves Best Wins
Footwork — Speed & Agility
Footwork is your first line of attack and defence. This program builds the movement patterns that make everything else work.
AUD $344 modules
Modules
VIDEO COMING SOON
MODULE 02
Lateral Speed
Side-to-side quickness drills that build ring generalship.
VIDEO COMING SOON
MODULE 03
Pivots & Direction Change
Pivot off the back foot, change angles instantly, escape danger.
VIDEO COMING SOON
MODULE 04
Ring Generalship
Control the centre, cut off the ring, dictate where the fight happens.