VIDEO COMING SOON
MODULE 01
Explosive Power
Plyometrics, medicine ball work, and fast-twitch activation for knockout power.
💪Build the Engine Behind the Skill
Strength & Conditioning — Fighter's Body
Boxing fitness is different to gym fitness. This program builds explosive power and fighter endurance specific to the demands of the ring.
AUD $392 modules
Modules
VIDEO COMING SOON
MODULE 02
Fighter's Endurance
Aerobic and anaerobic conditioning built around round-based training.